About this class
Self-directed strength training with OSI staff on the floor for guidance.
Weekly schedule
Sunday
- 8:30 AM–9:30 AMGeneral Staff TeamDrop-in
Monday
- 7:30 AM–8:30 AMGeneral Staff TeamDrop-in
- 1:00 PM–3:00 PMGeneral Staff TeamDrop-in
- 4:00 PM–6:00 PMGeneral Staff TeamDrop-in
Tuesday
- 8:00 AM–9:00 AMGeneral Staff TeamDrop-in
- 10:30 AM–12:00 PMGeneral Staff TeamDrop-in
- 4:30 PM–5:30 PMGeneral Staff TeamDrop-in
- 7:30 PM–8:30 PMGeneral Staff TeamDrop-in
Wednesday
- 7:30 AM–8:30 AMGeneral Staff TeamDrop-in
- 1:00 PM–3:00 PMGeneral Staff TeamDrop-in
- 5:00 PM–6:00 PMGeneral Staff TeamDrop-in
- 7:30 PM–8:30 PMGeneral Staff TeamDrop-in
Thursday
- 8:00 AM–9:30 AMGeneral Staff TeamDrop-in
- 10:30 AM–12:00 PMGeneral Staff TeamDrop-in
- 4:30 PM–5:30 PMGeneral Staff TeamDrop-in
Friday
- 7:30 AM–8:30 AMGeneral Staff TeamDrop-in
- 1:00 PM–3:00 PMGeneral Staff TeamDrop-in
- 4:00 PM–5:00 PMGeneral Staff TeamDrop-in
- 6:30 PM–7:30 PMGeneral Staff TeamDrop-in
Saturday
- 9:00 AM–10:30 AMGeneral Staff TeamDrop-in
- 11:00 AM–1:00 PMGeneral Staff TeamDrop-in
Frequently asked questions
What is Open Gym?
Self-directed strength training with OSI staff on the floor for guidance.
When is Open Gym offered at Original Strength Institute?
Open Gym at Original Strength Institute runs Sunday at 8:30 AM, Monday at 7:30 AM, Monday at 1:00 PM, Monday at 4:00 PM, Tuesday at 8:00 AM, Tuesday at 10:30 AM, Tuesday at 4:30 PM, Tuesday at 7:30 PM, Wednesday at 7:30 AM, Wednesday at 1:00 PM. See the full weekly schedule above.
How much does Open Gym cost at Original Strength Institute?
Memberships at Original Strength Institute start at $130/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym near me?
Original Strength Institute offers Open Gym in Fuquay-Varina, NC at 212 S Main St.
More classes at Original Strength Institute
- 30 Min ADV Kettlebells & Hard WorkAdvanced 30-minute kettlebell conditioning session.
- 30 Min Quick & Dirty VitalityCondensed 30-minute version of the Vitality reset and strength session.
- Functional BarbellBarbell-based functional strength training class.
- Girls Volleyball Summer TrainingSeasonal strength and conditioning training for girls' volleyball athletes.
- Reset & RestoreRecovery-focused mobility and reset session.
- Senior MovementMovement and mobility session designed for older adults.
- StrongHERSmall-group strength training class for women.
- Technique Week SessionTechnique-focused small group session; observed replacing Vitality's usual time slots for one themed week.