About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 11:00 AM–11:45 AMDrop-in
Frequently asked questions
What is Beginner Yoga?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner Yoga offered at Sagewell Health & Fitness?
Beginner Yoga at Sagewell Health & Fitness runs Friday at 11:00 AM. See the full weekly schedule above.
How much does Beginner Yoga cost at Sagewell Health & Fitness?
Contact Sagewell Health & Fitness for current Beginner Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Beginner Yoga near me?
Sagewell Health & Fitness offers Beginner Yoga in Greensboro, NC at 3518 Drawbridge Pkwy Suite 110.
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