About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Monday
- 9:00 AM–9:45 AMCeleste SextonDrop-in
Wednesday
- 9:00 AM–9:45 AMCarra MiskovichDrop-in
- 11:00 AM–11:45 AMLynn DyerDrop-in
Friday
- 9:00 AM–9:45 AMCarra MiskovichDrop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at Sagewell Health & Fitness?
Chair Yoga at Sagewell Health & Fitness runs Monday at 9:00 AM, Wednesday at 9:00 AM, Wednesday at 11:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Sagewell Health & Fitness?
Contact Sagewell Health & Fitness for current Chair Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Chair Yoga near me?
Sagewell Health & Fitness offers Chair Yoga in Greensboro, NC at 3518 Drawbridge Pkwy Suite 110.
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