About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 PM–6:15 PMSandy LandDrop-in
- 5:30 PM–6:15 PMJustin ShenalDrop-in
- 5:00 PM–5:45 PMJustin ShenalDrop-in
Frequently asked questions
What is Cycle PM?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle PM offered at Sagewell Health & Fitness?
Cycle PM at Sagewell Health & Fitness runs Monday at 5:30 PM, Wednesday at 5:30 PM, Friday at 5:00 PM. See the full weekly schedule above.
How much does Cycle PM cost at Sagewell Health & Fitness?
Contact Sagewell Health & Fitness for current Cycle PM pricing — membership, class-pack, and drop-in options.
Where can I take Cycle PM near me?
Sagewell Health & Fitness offers Cycle PM in Greensboro, NC at 3518 Drawbridge Pkwy Suite 110.
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