About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Sunday
- 3:45 PM–4:45 PMAllie ArpajianDrop-in
Frequently asked questions
What is Gentle Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga offered at Sagewell Health & Fitness?
Gentle Yoga at Sagewell Health & Fitness runs Sunday at 3:45 PM. See the full weekly schedule above.
How much does Gentle Yoga cost at Sagewell Health & Fitness?
Contact Sagewell Health & Fitness for current Gentle Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Gentle Yoga near me?
Sagewell Health & Fitness offers Gentle Yoga in Greensboro, NC at 3518 Drawbridge Pkwy Suite 110.
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