About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 11:00 AM–11:45 AMWilliam HuffDrop-in
Frequently asked questions
What is Intro to Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Intro to Cycling offered at Sagewell Health & Fitness?
Intro to Cycling at Sagewell Health & Fitness runs Saturday at 11:00 AM. See the full weekly schedule above.
How much does Intro to Cycling cost at Sagewell Health & Fitness?
Contact Sagewell Health & Fitness for current Intro to Cycling pricing — membership, class-pack, and drop-in options.
Where can I take Intro to Cycling near me?
Sagewell Health & Fitness offers Intro to Cycling in Greensboro, NC at 3518 Drawbridge Pkwy Suite 110.
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