About this class
Low-impact fitness class designed for older adults.
Weekly schedule
Tuesday
- 10:00 AM–10:45 AMNancy CalkinsDrop-in
Thursday
- 10:00 AM–10:45 AMSandy LandDrop-in
Friday
- 12:00 PM–12:45 PMZacchaeus PaytonDrop-in
Frequently asked questions
What is Silver Fit?
Low-impact fitness class designed for older adults.
When is Silver Fit offered at Sagewell Health & Fitness?
Silver Fit at Sagewell Health & Fitness runs Tuesday at 10:00 AM, Thursday at 10:00 AM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Silver Fit cost at Sagewell Health & Fitness?
Contact Sagewell Health & Fitness for current Silver Fit pricing — membership, class-pack, and drop-in options.
Where can I take Silver Fit near me?
Sagewell Health & Fitness offers Silver Fit in Greensboro, NC at 3518 Drawbridge Pkwy Suite 110.
More classes at Sagewell Health & Fitness
- All Level YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Balance & Flexibility
- Balance & StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Balance, Strength, & CoreStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Beginner YogaFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Blast
- Cardio Mix