About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 6:00 AM–6:45 AMCeleste SextonDrop-in
Frequently asked questions
What is Workit Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Workit Circuit offered at Sagewell Health & Fitness?
Workit Circuit at Sagewell Health & Fitness runs Friday at 6:00 AM. See the full weekly schedule above.
How much does Workit Circuit cost at Sagewell Health & Fitness?
Contact Sagewell Health & Fitness for current Workit Circuit pricing — membership, class-pack, and drop-in options.
Where can I take Workit Circuit near me?
Sagewell Health & Fitness offers Workit Circuit in Greensboro, NC at 3518 Drawbridge Pkwy Suite 110.
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