About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Saturday
- 3:45 PM–4:30 PMPuja VermaDrop-in
Frequently asked questions
What is Yoga; Breath and Balance?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga; Breath and Balance offered at Sagewell Health & Fitness?
Yoga; Breath and Balance at Sagewell Health & Fitness runs Saturday at 3:45 PM. See the full weekly schedule above.
How much does Yoga; Breath and Balance cost at Sagewell Health & Fitness?
Contact Sagewell Health & Fitness for current Yoga; Breath and Balance pricing — membership, class-pack, and drop-in options.
Where can I take Yoga; Breath and Balance near me?
Sagewell Health & Fitness offers Yoga; Breath and Balance in Greensboro, NC at 3518 Drawbridge Pkwy Suite 110.
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