About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 9:00 AM–9:45 AMNancy CalkinsDrop-in
Thursday
- 9:00 AM–9:45 AMCarra MiskovichDrop-in
Saturday
- 10:00 AM–10:45 AMSandy LandDrop-in
Frequently asked questions
What is Yogalates?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yogalates offered at Sagewell Health & Fitness?
Yogalates at Sagewell Health & Fitness runs Tuesday at 9:00 AM, Thursday at 9:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Yogalates cost at Sagewell Health & Fitness?
Contact Sagewell Health & Fitness for current Yogalates pricing — membership, class-pack, and drop-in options.
Where can I take Yogalates near me?
Sagewell Health & Fitness offers Yogalates in Greensboro, NC at 3518 Drawbridge Pkwy Suite 110.
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