About this class
Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful cardio workout. It burns calories and lifts your mood — no dance experience required.
Weekly schedule
Thursday
- 10:00 AM–10:45 AMVelmy TrinidadDrop-in
Frequently asked questions
What is Zumba Gold?
Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful cardio workout. It burns calories and lifts your mood — no dance experience required.
When is Zumba Gold offered at Sagewell Health & Fitness?
Zumba Gold at Sagewell Health & Fitness runs Thursday at 10:00 AM. See the full weekly schedule above.
How much does Zumba Gold cost at Sagewell Health & Fitness?
Contact Sagewell Health & Fitness for current Zumba Gold pricing — membership, class-pack, and drop-in options.
Where can I take Zumba Gold near me?
Sagewell Health & Fitness offers Zumba Gold in Greensboro, NC at 3518 Drawbridge Pkwy Suite 110.
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