About this class

All-over cardio, toning, and muscle conditioning class using the multi-directional resistance of water, with stretching and yoga cool-down techniques. Great for all ages and fitness levels.

Weekly schedule

Monday
  • 8:00 AM–9:00 AMDebbieDrop-in
Wednesday
  • 8:00 AM–9:00 AMDebbieDrop-in

Frequently asked questions

What is Aqua FlexBar?

All-over cardio, toning, and muscle conditioning class using the multi-directional resistance of water, with stretching and yoga cool-down techniques. Great for all ages and fitness levels.

When is Aqua FlexBar offered at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Aqua FlexBar at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist runs Monday at 8:00 AM, Wednesday at 8:00 AM. See the full weekly schedule above.

How much does Aqua FlexBar cost at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Contact The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist for current Aqua FlexBar pricing — membership, class-pack, and drop-in options.

Where can I take Aqua FlexBar near me?

The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist offers Aqua FlexBar in Kernersville, NC at 861 Old Winston Road.

More classes at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist