Beginner Yoga
at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist · Kernersville, NC
About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 12:00 PM–1:00 PMJulieDrop-in
- 11:15 AM–12:00 PMJulieDrop-in
Frequently asked questions
What is Beginner Yoga?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner Yoga offered at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?
Beginner Yoga at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist runs Tuesday at 12:00 PM, Friday at 11:15 AM. See the full weekly schedule above.
How much does Beginner Yoga cost at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?
Contact The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist for current Beginner Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Beginner Yoga near me?
The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist offers Beginner Yoga in Kernersville, NC at 861 Old Winston Road.
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