About this class

Fun, high-energy full-body workout set to upbeat music, including cardio, toning, and stretching. Set for all fitness levels.

Weekly schedule

Monday
  • 6:00 PM–6:45 PMShannonDrop-in

Frequently asked questions

What is Cardio-Dance?

Fun, high-energy full-body workout set to upbeat music, including cardio, toning, and stretching. Set for all fitness levels.

When is Cardio-Dance offered at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Cardio-Dance at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist runs Monday at 6:00 PM. See the full weekly schedule above.

How much does Cardio-Dance cost at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?

Contact The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist for current Cardio-Dance pricing — membership, class-pack, and drop-in options.

Where can I take Cardio-Dance near me?

The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist offers Cardio-Dance in Kernersville, NC at 861 Old Winston Road.

More classes at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist