Beginner Tai Chi
at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist · Kernersville, NC
About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 2:00 PM–2:45 PMJulieDrop-in
Frequently asked questions
What is Beginner Tai Chi?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner Tai Chi offered at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?
Beginner Tai Chi at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist runs Friday at 2:00 PM. See the full weekly schedule above.
How much does Beginner Tai Chi cost at The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist?
Contact The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist for current Beginner Tai Chi pricing — membership, class-pack, and drop-in options.
Where can I take Beginner Tai Chi near me?
The Fitness Center at Kernersville - Atrium Health Wake Forest Baptist offers Beginner Tai Chi in Kernersville, NC at 861 Old Winston Road.
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