About this class
Low impact, high rep endurance training that targets the full body with small, controlled movements.
Weekly schedule
Monday
- 12:00 PM–12:45 PMTeresa BensonDrop-in
Tuesday
- 7:00 AM–7:45 AMErin RoodDrop-in
- 5:45 PM–6:30 PMEmily McLeodDrop-in
Friday
- 9:45 AM–10:30 AMErin RoodDrop-in
Frequently asked questions
What is Barre 45?
Low impact, high rep endurance training that targets the full body with small, controlled movements.
When is Barre 45 offered at YoBa Studio?
Barre 45 at YoBa Studio runs Monday at 12:00 PM, Tuesday at 7:00 AM, Tuesday at 5:45 PM, Friday at 9:45 AM. See the full weekly schedule above.
How much does Barre 45 cost at YoBa Studio?
Contact YoBa Studio for current Barre 45 pricing — membership, class-pack, and drop-in options.
Where can I take Barre 45 near me?
YoBa Studio offers Barre 45 in Raleigh, NC at 5003 Falls of Neuse Rd., STE G.
More classes at YoBa Studio
- Cardio 45Heart pumping intervals with low and high impact options, set to the beat to boost cardiovascular health.
- Strength 45Heavy weight training to build muscle and strengthen major muscle groups.
- Throwback Yoga 60Active recovery focused on mobility, stability and breath work. Ideal for rest days.
- YoBa 45Yoga, Barre, Strength and short Cardio bursts, all in one energizing class.
- Yoga 45Active recovery focused on mobility, stability and breath work. Ideal for rest days.
- Yoga 60Active recovery focused on mobility, stability and breath work. Ideal for rest days.