About this class
Volume N Tone will get you a "head to toe" toning workout in this freestyle format class, achieved through high repetition movement and bursts of cardio exercises.
Weekly schedule
- 5:00 AM–5:55 AMAli NyquistDrop-in
- 9:00 AM–9:55 AMAli NyquistDrop-in
- 4:30 PM–5:15 PMAnfernee AshleyDrop-in
- 6:00 AM–6:55 AMLaura SandyDrop-in
- 8:30 AM–9:15 AMAli NyquistDrop-in
- 5:00 AM–5:55 AMAli NyquistDrop-in
- 5:00 AM–5:55 AMAli NyquistDrop-in
- 7:30 AM–8:15 AMAlene RummelDrop-in
- 9:00 AM–9:55 AMAli NyquistDrop-in
- 8:15 AM–9:00 AMAnfernee AshleyDrop-in
Frequently asked questions
What is Volume & Tone LIFT?
Volume N Tone will get you a "head to toe" toning workout in this freestyle format class, achieved through high repetition movement and bursts of cardio exercises.
When is Volume & Tone LIFT offered at Amplifly Cycle?
Volume & Tone LIFT at Amplifly Cycle runs Monday at 5:00 AM, Monday at 9:00 AM, Monday at 4:30 PM, Tuesday at 6:00 AM, Tuesday at 8:30 AM, Wednesday at 5:00 AM, Friday at 5:00 AM, Friday at 7:30 AM, Friday at 9:00 AM, Saturday at 8:15 AM. See the full weekly schedule above.
How much does Volume & Tone LIFT cost at Amplifly Cycle?
Memberships at Amplifly Cycle start at $135/month and include Volume & Tone LIFT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Volume & Tone LIFT near me?
Amplifly Cycle offers Volume & Tone LIFT in Wilmington, NC at 165 Porters Neck Rd. Unit D.
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