About this class
Low impact, muscular endurance barre workout focused on high repetitions and small, isometric movements.
Weekly schedule
Wednesday
- 6:00 AM–6:45 AMJodi AdamsDrop-in
Friday
- 9:00 AM–9:45 AMJodi AdamsDrop-in
Frequently asked questions
What is Warm Barre Burn Flow?
Low impact, muscular endurance barre workout focused on high repetitions and small, isometric movements.
When is Warm Barre Burn Flow offered at Amplifly Cycle?
Warm Barre Burn Flow at Amplifly Cycle runs Wednesday at 6:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Warm Barre Burn Flow cost at Amplifly Cycle?
Memberships at Amplifly Cycle start at $135/month and include Warm Barre Burn Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Warm Barre Burn Flow near me?
Amplifly Cycle offers Warm Barre Burn Flow in Wilmington, NC at 165 Porters Neck Rd. Unit D.
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