About this class
Invigorating movements and peaceful cool downs merge to leave you feeling energized and balanced, combining flowing asanas with synchronized breathwork and restorative poses.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is ENERGIZE?
Invigorating movements and peaceful cool downs merge to leave you feeling energized and balanced, combining flowing asanas with synchronized breathwork and restorative poses.
How much does ENERGIZE cost at The Breathing Room?
Contact The Breathing Room for current ENERGIZE pricing — membership, class-pack, and drop-in options.
Where can I take ENERGIZE near me?
The Breathing Room offers ENERGIZE in Winston Salem, NC at 918 Bridge Street.
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