About this class
Kundalini Yoga, the Yoga of Awareness, uses challenging breath exercises coupled with postures and meditation to increase self-awareness and unblock chakras.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is KUNDALINI?
Kundalini Yoga, the Yoga of Awareness, uses challenging breath exercises coupled with postures and meditation to increase self-awareness and unblock chakras.
How much does KUNDALINI cost at The Breathing Room?
Contact The Breathing Room for current KUNDALINI pricing — membership, class-pack, and drop-in options.
Where can I take KUNDALINI near me?
The Breathing Room offers KUNDALINI in Winston Salem, NC at 918 Bridge Street.
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