FitnessBoss

Aqua Energizers-Deep Water

at William G. White, Jr. Family YMCA · Winston-Salem, NC

All levels45 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 8:45 AM–9:30 AMDrop-in
Tuesday
  • 12:45 PM–1:30 PMDrop-in
Wednesday
  • 8:45 AM–9:30 AMDrop-in
Thursday
  • 12:45 PM–1:30 PMDrop-in
Friday
  • 8:45 AM–9:30 AMDrop-in

Frequently asked questions

What is Aqua Energizers-Deep Water?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua Energizers-Deep Water offered at William G. White, Jr. Family YMCA?

Aqua Energizers-Deep Water at William G. White, Jr. Family YMCA runs Monday at 8:45 AM, Tuesday at 12:45 PM, Wednesday at 8:45 AM, Thursday at 12:45 PM, Friday at 8:45 AM. See the full weekly schedule above.

How much does Aqua Energizers-Deep Water cost at William G. White, Jr. Family YMCA?

Contact William G. White, Jr. Family YMCA for current Aqua Energizers-Deep Water pricing — membership, class-pack, and drop-in options.

Where can I take Aqua Energizers-Deep Water near me?

William G. White, Jr. Family YMCA offers Aqua Energizers-Deep Water in Winston-Salem, NC at 775 West End Blvd.

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