Weekly schedule
Sunday
- 12:30 PM–1:15 PMDrop-in
Monday
- 12:00 PM–12:45 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Tuesday
- 9:45 AM–10:30 AMDrop-in
Wednesday
- 5:30 PM–6:15 PMDrop-in
Thursday
- 8:30 AM–9:30 AMDrop-in
Friday
- 5:30 PM–6:15 PMDrop-in
Saturday
- 9:15 AM–10:15 AMDrop-in
Frequently asked questions
When is BODYPUMP offered at William G. White, Jr. Family YMCA?
BODYPUMP at William G. White, Jr. Family YMCA runs Sunday at 12:30 PM, Monday at 12:00 PM, Monday at 5:30 PM, Tuesday at 9:45 AM, Wednesday at 5:30 PM, Thursday at 8:30 AM, Friday at 5:30 PM, Saturday at 9:15 AM. See the full weekly schedule above.
How much does BODYPUMP cost at William G. White, Jr. Family YMCA?
Contact William G. White, Jr. Family YMCA for current BODYPUMP pricing — membership, class-pack, and drop-in options.
Where can I take BODYPUMP near me?
William G. White, Jr. Family YMCA offers BODYPUMP in Winston-Salem, NC at 775 West End Blvd.
More classes at William G. White, Jr. Family YMCA
- Alignment Based YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Aqua Basics - Shallow WaterAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua Energizers-Deep WaterAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua HIIT - Shallow WaterHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- BODYATTACK
- BODYCOMBAT
- BOOM Move