FitnessBoss

Restorative Flow

at GoYoga · Delaware, OH

All levels50 min

About this class

A blissful combination of gentle movement and relaxing postures, guided through a slow, accessible flowing sequence followed by restorative poses. Intensity: moderately low.

Weekly schedule

Sunday
  • 9:30 AM–10:35 AMJeny CochranDrop-in
Monday
  • 10:00 AM–10:50 AMLiz WrightDrop-in
Tuesday
  • 7:30 PM–8:20 PMLiz WrightDrop-in
Thursday
  • 10:00 AM–10:50 AMLiz WrightDrop-in
  • 4:30 PM–5:20 PMAbbe StrawDrop-in

Frequently asked questions

What is Restorative Flow?

A blissful combination of gentle movement and relaxing postures, guided through a slow, accessible flowing sequence followed by restorative poses. Intensity: moderately low.

When is Restorative Flow offered at GoYoga?

Restorative Flow at GoYoga runs Sunday at 9:30 AM, Monday at 10:00 AM, Tuesday at 7:30 PM, Thursday at 10:00 AM, Thursday at 4:30 PM. See the full weekly schedule above.

How much does Restorative Flow cost at GoYoga?

Memberships at GoYoga start at $39/month and include Restorative Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Restorative Flow near me?

GoYoga offers Restorative Flow in Delaware, OH at 23 North Union Street.

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