FitnessBoss

Yoga with Weights

at GoYoga · Delaware, OH

All levels50 min

About this class

Combines mindful yoga movements with strength training using body weight, dumbbells, core sliders and/or bands to build stamina and mobility. Intensity: high. Also offered as heated "Warm Yoga w/ Weights".

Weekly schedule

Monday
  • 6:00 PM–6:50 PMLaura KnutsonDrop-in
Wednesday
  • 6:00 AM–6:50 AMLaura KnutsonDrop-in
  • 4:30 PM–5:20 PMNicole ReynoldsDrop-in
Friday
  • 6:00 AM–6:50 AMBonnie PughDrop-in
  • 12:00 PM–12:50 PMNicole ReynoldsDrop-in

Frequently asked questions

What is Yoga with Weights?

Combines mindful yoga movements with strength training using body weight, dumbbells, core sliders and/or bands to build stamina and mobility. Intensity: high. Also offered as heated "Warm Yoga w/ Weights".

When is Yoga with Weights offered at GoYoga?

Yoga with Weights at GoYoga runs Monday at 6:00 PM, Wednesday at 6:00 AM, Wednesday at 4:30 PM, Friday at 6:00 AM, Friday at 12:00 PM. See the full weekly schedule above.

How much does Yoga with Weights cost at GoYoga?

Memberships at GoYoga start at $39/month and include Yoga with Weights. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yoga with Weights near me?

GoYoga offers Yoga with Weights in Delaware, OH at 23 North Union Street.

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