About this class
A meditative soundscape and guided Yoga Nidra journey inviting the body to soften, the mind to quiet, and the nervous system to reset.
Weekly schedule
Thursday
- 7:15 PM–8:00 PMVictoria CudjoDrop-in
Frequently asked questions
What is Deep Rest: Sound Healing + Yoga Nidra?
A meditative soundscape and guided Yoga Nidra journey inviting the body to soften, the mind to quiet, and the nervous system to reset.
When is Deep Rest: Sound Healing + Yoga Nidra offered at This Land Yoga?
Deep Rest: Sound Healing + Yoga Nidra at This Land Yoga runs Thursday at 7:15 PM. See the full weekly schedule above.
How much does Deep Rest: Sound Healing + Yoga Nidra cost at This Land Yoga?
Memberships at This Land Yoga start at $115/month and include Deep Rest: Sound Healing + Yoga Nidra. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Deep Rest: Sound Healing + Yoga Nidra near me?
This Land Yoga offers Deep Rest: Sound Healing + Yoga Nidra in Oklahoma City, OK at 405 NW 30th.
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