Embodied Flow

at This Land Yoga · Oklahoma City, OK

All levels60 min

About this class

Combines embodied movement, breathwork, and functional mobility with fluid, myofascial-inspired sequences and dynamic flows to release tension and build integrated strength.

Weekly schedule

Thursday
  • 10:00 AM–11:00 AMHolly BrayDrop-in

Frequently asked questions

What is Embodied Flow?

Combines embodied movement, breathwork, and functional mobility with fluid, myofascial-inspired sequences and dynamic flows to release tension and build integrated strength.

When is Embodied Flow offered at This Land Yoga?

Embodied Flow at This Land Yoga runs Thursday at 10:00 AM. See the full weekly schedule above.

How much does Embodied Flow cost at This Land Yoga?

Memberships at This Land Yoga start at $115/month and include Embodied Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Embodied Flow near me?

This Land Yoga offers Embodied Flow in Oklahoma City, OK at 405 NW 30th.

More classes at This Land Yoga