Weekly schedule
Sunday
- 12:00 PM–1:00 PMMimi TurnerDrop-in
Frequently asked questions
When is Inside Flow offered at This Land Yoga?
Inside Flow at This Land Yoga runs Sunday at 12:00 PM. See the full weekly schedule above.
How much does Inside Flow cost at This Land Yoga?
Memberships at This Land Yoga start at $115/month and include Inside Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Inside Flow near me?
This Land Yoga offers Inside Flow in Oklahoma City, OK at 405 NW 30th.
More classes at This Land Yoga
- Candlelight YinYin yoga is an introspective practice with poses held for an extended period with little muscular effort, stimulating me...
- Deep Rest: Sound Healing + Yoga NidraA meditative soundscape and guided Yoga Nidra journey inviting the body to soften, the mind to quiet, and the nervous sy...
- Embodied FlowCombines embodied movement, breathwork, and functional mobility with fluid, myofascial-inspired sequences and dynamic fl...
- Exhale
- Flow & RestoreThe perfect balance of movement and stillness: dynamic flow to build warmth and strength, followed by grounding yin and...
- Foundational FlowAn all-levels class perfect for beginners, moving at a gradual pace with comprehensive guidance and hands-on assists to...
- Healing Movement + Sound
- MeltAn ultra-relaxing class focused on nervous system regulation, with gentle flows leading into soothing restorative poses.