About this class
Use the water's natural resistance to burn fat and increase muscular endurance. This water fitness class offers a fantastic cardio workout and total body strengthening, and improves balance without any impact. Great for fitness novices and those with injuries or physical limitations, as well as a fantastic way for athletes to cross-train.
Weekly schedule
- 9:30 AM–10:30 AMKayla SalgadoDrop-in
- 6:30 PM–7:20 PMRobin RodriguezDrop-in
- 8:00 AM–9:00 AMAmanda ThompsonDrop-in
- 9:30 AM–10:30 AMKris MyersDrop-in
- 9:30 AM–10:30 AMKayla SalgadoDrop-in
- 6:30 PM–7:30 PMRobin RodriguezDrop-in
- 8:00 AM–9:00 AMAmanda ThompsonDrop-in
- 9:30 AM–10:30 AMKris MyersDrop-in
- 9:30 AM–10:30 AMAmanda ThompsonDrop-in
- 9:30 AM–10:30 AMLisa ThompsonDrop-in
Frequently asked questions
What is AquaFit?
Use the water's natural resistance to burn fat and increase muscular endurance. This water fitness class offers a fantastic cardio workout and total body strengthening, and improves balance without any impact. Great for fitness novices and those with injuries or physical limitations, as well as a fantastic way for athletes to cross-train.
When is AquaFit offered at Lyft Fitness Gresham?
AquaFit at Lyft Fitness Gresham runs Monday at 9:30 AM, Monday at 6:30 PM, Tuesday at 8:00 AM, Tuesday at 9:30 AM, Wednesday at 9:30 AM, Wednesday at 6:30 PM, Thursday at 8:00 AM, Thursday at 9:30 AM, Friday at 9:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does AquaFit cost at Lyft Fitness Gresham?
Contact Lyft Fitness Gresham for current AquaFit pricing — membership, class-pack, and drop-in options.
Where can I take AquaFit near me?
Lyft Fitness Gresham offers AquaFit in Gresham, OR at 23500 SE Stark St.
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