About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
Saturday
- 10:30 AM–11:30 AMMarley GagnonDrop-in
Frequently asked questions
What is Kickboxing?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Kickboxing offered at Lyft Fitness Gresham?
Kickboxing at Lyft Fitness Gresham runs Saturday at 10:30 AM. See the full weekly schedule above.
How much does Kickboxing cost at Lyft Fitness Gresham?
Contact Lyft Fitness Gresham for current Kickboxing pricing — membership, class-pack, and drop-in options.
Where can I take Kickboxing near me?
Lyft Fitness Gresham offers Kickboxing in Gresham, OR at 23500 SE Stark St.
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