About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Monday
- 6:00 AM–6:55 AMDel CummingsDrop-in
Wednesday
- 6:00 AM–6:45 AMDel CummingsDrop-in
Saturday
- 8:00 AM–8:55 AMDel CummingsDrop-in
Frequently asked questions
What is Hot Yoga?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Hot Yoga offered at Lyft Fitness Gresham?
Hot Yoga at Lyft Fitness Gresham runs Monday at 6:00 AM, Wednesday at 6:00 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Hot Yoga cost at Lyft Fitness Gresham?
Contact Lyft Fitness Gresham for current Hot Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Hot Yoga near me?
Lyft Fitness Gresham offers Hot Yoga in Gresham, OR at 23500 SE Stark St.
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