About this class
Sculpt and tone every major muscle group in this all-levels strength training class using barbells, dumbbells, and body weight exercises! All levels and abilities welcome–you decide how much weight to work with.
Weekly schedule
Tuesday
- 6:30 AM–7:30 AMMaria MercadoDrop-in
- 6:30 PM–7:20 PMJennifer WarrenDrop-in
Thursday
- 6:30 AM–7:25 AMMaria MercadoDrop-in
Frequently asked questions
What is Body Sculpt?
Sculpt and tone every major muscle group in this all-levels strength training class using barbells, dumbbells, and body weight exercises! All levels and abilities welcome–you decide how much weight to work with.
When is Body Sculpt offered at Lyft Fitness Gresham?
Body Sculpt at Lyft Fitness Gresham runs Tuesday at 6:30 AM, Tuesday at 6:30 PM, Thursday at 6:30 AM. See the full weekly schedule above.
How much does Body Sculpt cost at Lyft Fitness Gresham?
Contact Lyft Fitness Gresham for current Body Sculpt pricing — membership, class-pack, and drop-in options.
Where can I take Body Sculpt near me?
Lyft Fitness Gresham offers Body Sculpt in Gresham, OR at 23500 SE Stark St.
More classes at Lyft Fitness Gresham
- AquaFitUse the water's natural resistance to burn fat and increase muscular endurance. This water fitness class offers a fantas...
- Boxing FitnessTrain like a contender in these co-ed classes. Punching bags, focus mitts, agility drills. No partners, no contact, just...
- Cycle & SculptIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- CyclingA concert on wheels that will help you sweat and burn fat. You determine the intensity. Great for beginners to advanced.
- Flow YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Hot YogaHot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warm...
- KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- PilatesGain strength, flexibility and balance, refresh your body and mind, reduce tension, improve posture, increase concentrat...