About this class
A reset for body and mind through slow, intentional movement followed by long-held, prop-supported deep stretches and myofascial release using foam rollers and massage balls.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is DYNAMIC RECOVERY?
A reset for body and mind through slow, intentional movement followed by long-held, prop-supported deep stretches and myofascial release using foam rollers and massage balls.
How much does DYNAMIC RECOVERY cost at bodyRIOT?
Memberships at bodyRIOT start at $99/month and include DYNAMIC RECOVERY. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take DYNAMIC RECOVERY near me?
bodyRIOT offers DYNAMIC RECOVERY in Portland, OR at 8532 SE 17th Ave.
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