About this class
Build the strength, mobility, and body awareness needed to get upside down. Blends focused drills, technique, and progressive exercises to develop alignment, balance, and control, whether working toward a first handstand or refining practice.
Weekly schedule
- 1:30 PM–2:30 PMJake FerrieroDrop-in
Frequently asked questions
What is HANDSTANDS?
Build the strength, mobility, and body awareness needed to get upside down. Blends focused drills, technique, and progressive exercises to develop alignment, balance, and control, whether working toward a first handstand or refining practice.
When is HANDSTANDS offered at bodyRIOT?
HANDSTANDS at bodyRIOT runs Friday at 1:30 PM. See the full weekly schedule above.
How much does HANDSTANDS cost at bodyRIOT?
Memberships at bodyRIOT start at $99/month and include HANDSTANDS. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HANDSTANDS near me?
bodyRIOT offers HANDSTANDS in Portland, OR at 8532 SE 17th Ave.
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