FitnessBoss

POWER FLOW

at bodyRIOT · Portland, OR

Intermediate60 min

About this class

POWER FLOW is the format that started bodyRIOT. A faster-paced vinyasa with longer holds, more complex sequencing, and increased intensity. Offered in heated and non-heated formats, 60 or 90 minutes. Best for building on an existing yoga practice and pushing intensity and endurance.

Weekly schedule

Tuesday
  • 8:30 PM–10:00 PMSkye AtwoodDrop-in
Wednesday
  • 3:00 PM–4:00 PMSkye AtwoodDrop-in
  • 8:30 PM–9:30 PMFreya SchaeferDrop-in
Friday
  • 9:00 AM–10:00 AMAlex BorderDrop-in
  • 3:00 PM–4:00 PMSkye AtwoodDrop-in
Saturday
  • 10:30 AM–11:30 AMSamantha GagnonDrop-in

Frequently asked questions

What is POWER FLOW?

POWER FLOW is the format that started bodyRIOT. A faster-paced vinyasa with longer holds, more complex sequencing, and increased intensity. Offered in heated and non-heated formats, 60 or 90 minutes. Best for building on an existing yoga practice and pushing intensity and endurance.

When is POWER FLOW offered at bodyRIOT?

POWER FLOW at bodyRIOT runs Tuesday at 8:30 PM, Wednesday at 3:00 PM, Wednesday at 8:30 PM, Friday at 9:00 AM, Friday at 3:00 PM, Saturday at 10:30 AM. See the full weekly schedule above.

How much does POWER FLOW cost at bodyRIOT?

Memberships at bodyRIOT start at $99/month and include POWER FLOW. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take POWER FLOW near me?

bodyRIOT offers POWER FLOW in Portland, OR at 8532 SE 17th Ave.

More classes at bodyRIOT