About this class
A quick, energizing midday reset built to strengthen, sweat, and get you back to your day feeling clear and grounded.
Weekly schedule
Friday
- 3:05 PM–3:50 PMVanessaDrop-in
Frequently asked questions
What is Lunch Hour Power?
A quick, energizing midday reset built to strengthen, sweat, and get you back to your day feeling clear and grounded.
When is Lunch Hour Power offered at FLOW in The City?
Lunch Hour Power at FLOW in The City runs Friday at 3:05 PM. See the full weekly schedule above.
How much does Lunch Hour Power cost at FLOW in The City?
Memberships at FLOW in The City start at $89/month and include Lunch Hour Power. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lunch Hour Power near me?
FLOW in The City offers Lunch Hour Power in Portland, OR at 3956 N Vancouver Ave. Suite 152.
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