About this class
A smooth, soulful vinyasa experience set to R&B, old school and new school. Designed to help you unwind, reconnect, and move with intention at a steady, feel-good pace.
Weekly schedule
Monday
- 9:15 AM–10:15 AMVanessaDrop-in
Wednesday
- 9:15 PM–10:15 PMDejaDrop-in
Friday
- 9:15 AM–10:15 AMVanessaDrop-in
Frequently asked questions
What is R&B + Chill?
A smooth, soulful vinyasa experience set to R&B, old school and new school. Designed to help you unwind, reconnect, and move with intention at a steady, feel-good pace.
When is R&B + Chill offered at FLOW in The City?
R&B + Chill at FLOW in The City runs Monday at 9:15 AM, Wednesday at 9:15 PM, Friday at 9:15 AM. See the full weekly schedule above.
How much does R&B + Chill cost at FLOW in The City?
Memberships at FLOW in The City start at $89/month and include R&B + Chill. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take R&B + Chill near me?
FLOW in The City offers R&B + Chill in Portland, OR at 3956 N Vancouver Ave. Suite 152.
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