About this class
Restorative yoga helps to release tension in the body and calibrate the nervous system. This grounded and meditational sequence will allow for long holds of fully supported postures by the use of props. Gentle dynamic movements are integrated between postures. Low Intensity: Beginner to Advanced Levels.
Weekly schedule
- 10:30 PM–11:30 PMErin FaisonDrop-in
Frequently asked questions
What is Restorative?
Restorative yoga helps to release tension in the body and calibrate the nervous system. This grounded and meditational sequence will allow for long holds of fully supported postures by the use of props. Gentle dynamic movements are integrated between postures. Low Intensity: Beginner to Advanced Levels.
When is Restorative offered at Seeking Space Yoga?
Restorative at Seeking Space Yoga runs Wednesday at 10:30 PM. See the full weekly schedule above.
How much does Restorative cost at Seeking Space Yoga?
Memberships at Seeking Space Yoga start at $113/month and include Restorative. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative near me?
Seeking Space Yoga offers Restorative in Portland, OR at 8525 SW Barbur Blvd.
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