About this class
This class is a slow paced Hatha flow, incorporating props and rest to build strength and free flexibility through awareness and curiosity. Slowing down offers students the opportunity to feel into core strength, observe alignment emerging from the body, and incorporate compassion for the one who breathes.
Weekly schedule
- 9:30 PM–10:30 PMAnnie RosenDrop-in
Frequently asked questions
What is Strong Slow Vinyasa?
This class is a slow paced Hatha flow, incorporating props and rest to build strength and free flexibility through awareness and curiosity. Slowing down offers students the opportunity to feel into core strength, observe alignment emerging from the body, and incorporate compassion for the one who breathes.
When is Strong Slow Vinyasa offered at Seeking Space Yoga?
Strong Slow Vinyasa at Seeking Space Yoga runs Thursday at 9:30 PM. See the full weekly schedule above.
How much does Strong Slow Vinyasa cost at Seeking Space Yoga?
Memberships at Seeking Space Yoga start at $113/month and include Strong Slow Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strong Slow Vinyasa near me?
Seeking Space Yoga offers Strong Slow Vinyasa in Portland, OR at 8525 SW Barbur Blvd.
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