About this class
Yin yoga can help to improve symptoms associated with anxiety, depression, PTSD, sleep issues, gut health, and so much more. This meditative and relaxing environment will include 3-5 minute holds of deep stretch postures using gravity to lengthen the connective tissues and fascia.
Weekly schedule
- 10:30 PM–11:30 PMKristi OwensDrop-in
- 10:30 PM–11:30 PMKimmy SaracinoDrop-in
- 8:30 PM–9:30 PMA'Leesha TrueloveDrop-in
Frequently asked questions
What is Yin?
Yin yoga can help to improve symptoms associated with anxiety, depression, PTSD, sleep issues, gut health, and so much more. This meditative and relaxing environment will include 3-5 minute holds of deep stretch postures using gravity to lengthen the connective tissues and fascia.
When is Yin offered at Seeking Space Yoga?
Yin at Seeking Space Yoga runs Sunday at 10:30 PM, Monday at 10:30 PM, Friday at 8:30 PM. See the full weekly schedule above.
How much does Yin cost at Seeking Space Yoga?
Memberships at Seeking Space Yoga start at $113/month and include Yin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin near me?
Seeking Space Yoga offers Yin in Portland, OR at 8525 SW Barbur Blvd.
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