About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 10:30 AM–11:30 AMRebecca MendezDrop-in
- 10:30 AM–11:30 AMRebecca MendezDrop-in
Frequently asked questions
What is Yoga for Healthy Aging (all ages)?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga for Healthy Aging (all ages) offered at Sellwood Yoga?
Yoga for Healthy Aging (all ages) at Sellwood Yoga runs Monday at 10:30 AM, Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Yoga for Healthy Aging (all ages) cost at Sellwood Yoga?
Memberships at Sellwood Yoga start at $35/month and include Yoga for Healthy Aging (all ages). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga for Healthy Aging (all ages) near me?
Sellwood Yoga offers Yoga for Healthy Aging (all ages) in Portland, OR at 7970 SE 13th Ave..
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