About this gym
Palmetto Yoga & Wellness is a yoga gym in Columbia, SC. Classes on offer include Aging Gracefully (50+), Chair Yoga, Daybreak Ignition (Vinyasa), Four For The Core, Friday Flowdown, and Fully Caffeinated Flow (Vinyasa). The weekly schedule runs 28 class times across the week. Memberships start at $78/month. New members can get started with: Yoga Time Machine — 30 Days for $99. See Palmetto Yoga & Wellness's full class schedule, membership options, and location details below.
Classes offered
Class schedule
- Drop-in OKDaybreak Ignition (Vinyasa)7:00 AM–8:00 AM · Laura Mickelson
- Drop-in OKKind Kundalini9:15 AM–10:30 AM · Chakshu Sheth
- Drop-in OKPress Pause (Restorative)10:45 AM–11:45 AM · Chakshu Sheth
- Drop-in OKFully Caffeinated Flow (Vinyasa)6:00 AM–7:00 AM · Amita Verma
- Drop-in OKGentle Move & Stretch9:15 AM–10:15 AM · Kim Dawes
- Drop-in OKKind Kundalini12:30 PM–1:45 PM · Chakshu Sheth
- Drop-in OKMind Your Body & Soul (Hatha)5:45 PM–6:45 PM · Martha Frierson
- Drop-in OKWe Got Your BACK7:00 PM–8:00 PM · Beth Steffens
- Drop-in OKAging Gracefully (50+)9:15 AM–10:15 AM · Teresa Welsch
- Drop-in OKMorning Meditation10:45 AM–11:45 AM · Teresa Welsch
- Drop-in OKFour For The Core4:00 PM–5:00 PM · Amita Verma
- Drop-in OKSlow Flow (Hatha)5:45 PM–6:45 PM · Kim Dawes
- Drop-in OKYINside Out7:00 PM–8:00 PM · Kim Dawes
- Drop-in OKSunrise Salutations6:00 AM–7:00 AM · Christina Terry
- Drop-in OKHump Day Recharge (Hatha)9:15 AM–10:15 AM · Sarah Dudley
- Drop-in OKTai Chi & Qi Gong10:45 AM–11:45 AM · Andy Blackcrane
- Drop-in OKChair Yoga12:30 PM–1:30 PM · Chakshu Sheth
- Drop-in OKTai Chi & Qi Gong7:00 PM–8:00 PM · Andy Blackcrane
- Drop-in OKGentle Move & Stretch9:15 AM–10:15 AM · Kim Dawes
- Drop-in OKFour For The Core4:00 PM–5:00 PM · Kim Dawes
- Drop-in OKLift & Lengthen (Weighted Yoga Flow)5:45 PM–6:45 PM · Kim Dawes
- Drop-in OKYINside Out7:00 PM–8:00 PM · Genine Hodges
- Drop-in OKFully Caffeinated Flow (Vinyasa)6:00 AM–7:00 AM · Selina Rambharose-Patel
- Drop-in OKLift & Lengthen (Weighted Yoga Flow)9:15 AM–10:15 AM · Kim Dawes
- Drop-in OKWe Got Your BACK10:45 AM–11:45 AM · Sarah Dudley
- Drop-in OKChair Yoga12:30 PM–1:30 PM · Kim Dawes
- Drop-in OKReady, Set, Flow (Vinyasa)9:15 AM–10:15 AM · Laura Mickelson
- Drop-in OKMind Your Body & Soul (Hatha)10:45 AM–11:45 AM · Laura Mickelson
Membership & pricing
The Enlightened (6-Month Unlimited)
6-month lump-sum unlimited yoga membership. 20% discount on workshops/events/series, 15% discount on studio merchandise, $14 guest drop-in.
The Committed (3-Month Unlimited)
3-month lump-sum unlimited yoga membership. 20% discount on workshops/events/series, 15% discount on studio merchandise, $14 guest drop-in.
The Warrior (Monthly Unlimited)
PopularMonthly unlimited yoga membership. 15% discount on workshops/events/series, 10% discount on studio merchandise, $14 guest drop-in.
The Inspired (8 Classes/Month)
8 classes per month membership. 10% discount on workshops/events/series. No rollover of unused classes.
The Yogi (4 Classes/Month)
4 classes per month membership. 10% discount on workshops/events/series. No rollover of unused classes.
Drop-In
Single class drop-in.
10 Class Pack
10-class pack, no expiration.
7-Day Traveler's Pass
Unlimited yoga for 7 days.
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