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Barre & Soul Method Express

at Carlisle Family YMCA · Carlisle, PA

All levels45 min

About this class

Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.

Weekly schedule

Saturday
  • 10:15 AM–11:00 AMDrop-in

Frequently asked questions

What is Barre & Soul Method Express?

Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.

When is Barre & Soul Method Express offered at Carlisle Family YMCA?

Barre & Soul Method Express at Carlisle Family YMCA runs Saturday at 10:15 AM. See the full weekly schedule above.

How much does Barre & Soul Method Express cost at Carlisle Family YMCA?

Memberships at Carlisle Family YMCA start at $17/month and include Barre & Soul Method Express. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Barre & Soul Method Express near me?

Carlisle Family YMCA offers Barre & Soul Method Express in Carlisle, PA at 311 South West Street.

More classes at Carlisle Family YMCA