FitnessBoss

Cycle HIIT+FIT

at Carlisle Family YMCA · Carlisle, PA

All levels30 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Friday
  • 5:15 AM–5:45 AMDrop-in
Saturday
  • 9:00 AM–9:30 AMDrop-in

Frequently asked questions

What is Cycle HIIT+FIT?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycle HIIT+FIT offered at Carlisle Family YMCA?

Cycle HIIT+FIT at Carlisle Family YMCA runs Friday at 5:15 AM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does Cycle HIIT+FIT cost at Carlisle Family YMCA?

Memberships at Carlisle Family YMCA start at $17/month and include Cycle HIIT+FIT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cycle HIIT+FIT near me?

Carlisle Family YMCA offers Cycle HIIT+FIT in Carlisle, PA at 311 South West Street.

More classes at Carlisle Family YMCA