About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Friday
- 11:00 AM–11:55 AMDrop-in
Frequently asked questions
What is Chair "Plus" Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair "Plus" Yoga offered at Carlisle Family YMCA?
Chair "Plus" Yoga at Carlisle Family YMCA runs Friday at 11:00 AM. See the full weekly schedule above.
How much does Chair "Plus" Yoga cost at Carlisle Family YMCA?
Memberships at Carlisle Family YMCA start at $17/month and include Chair "Plus" Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair "Plus" Yoga near me?
Carlisle Family YMCA offers Chair "Plus" Yoga in Carlisle, PA at 311 South West Street.
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