FitnessBoss
Big Box & GeneralCardio & HIITYoga

Carlisle Family YMCA

311 South West Street, Carlisle, PA, 17013

About this gym

Serving Carlisle, Pennsylvania since 1859, the Carlisle Family YMCA is a community-focused nonprofit dedicated to developing personal growth, enhancing family values, and providing community service through programs available to all. Members get access to over 50 weekly group fitness classes including Les Mills BODYPUMP, BODYCOMBAT, and CORE, ZUMBA, power cycling, yoga, Pilates, and tai chi, alongside an indoor pool, racquetball and pickleball courts, and a Functional Fitness Center. A Nationwide Membership program lets members use YMCA facilities across the United States while traveling.

Classes offered

Advanced Tai Chi 30mBarre Above® 45mBarre Intensity® 45mBarre & Soul Method Express 45mBeginner Tai Chi 45mBOLT Power Cycle 30mBOLT Stretch 15mChair "Plus" Yoga 55mCycle HIIT+FIT 30mCycling 4Fitness 30mEasy Yoga 60mGentle Seated Stretching 45mGo With the Flow 60mHydro HiiT 45mLaBLAST (Dance) Fitness 45mLaBlast Splash 45mLES MILLS BODYBALANCE™ 45mLes Mills BODYCOMBAT™ 45mLes Mills Bodypump™ 60mLes Mills CORE™ 30mLes Mills GRIT™ Athletic 30mLes Mills Grit™ Strength 30mLES MILLS SHAPES™ 45mLes Mills SPRINT™ 30mLes Mills STRENGTH DEVELOPMENT™ 45mLes Mills Thrive™ 45mLow Impact Water Exercise 60mMaximum RPMs 60mMeditation Reset 30mModerate Yoga Flow 60mNext Gen Cycling 30mPedal + Pulse 45mPilates 45mPower Flow Yoga 60mQigong 50mR.I.P.P.E.D. 60mSenior Wellness 45mSport Stretch Yoga 60mTai Chi 60mTRX Bootcamp 60mTRX Suspension Training 45mWet 'N Wild 50mYoga + Stretch 60mZUMBA® 45mZUMBA® Gold 45mZUMBA® Toning 45m

Class schedule

Sunday
  • Les Mills Grit™ Strength
    10:30 AM–11:00 AM
    Drop-in OK
  • Moderate Yoga Flow
    11:00 AM–12:00 PM
    Drop-in OK
  • Les Mills CORE™
    11:05 AM–11:35 AM
    Drop-in OK
  • ZUMBA®
    12:00 PM–12:45 PM
    Drop-in OK
Monday
  • BOLT Power Cycle
    5:15 AM–5:45 AM
    Drop-in OK
  • BOLT Stretch
    5:45 AM–6:00 AM
    Drop-in OK
  • Les Mills STRENGTH DEVELOPMENT™
    6:00 AM–6:45 AM
    Drop-in OK
  • ZUMBA® Gold
    8:00 AM–8:45 AM
    Drop-in OK
  • Senior Wellness
    9:00 AM–10:00 AM
    Drop-in OK
  • Go With the Flow
    9:00 AM–10:00 AM
    Drop-in OK
  • Barre Above®
    9:15 AM–10:00 AM
    Drop-in OK
  • TRX Bootcamp
    9:45 AM–10:45 AM
    Drop-in OK
  • Les Mills BODYCOMBAT™
    10:15 AM–11:00 AM
    Drop-in OK
  • Yoga + Stretch
    10:30 AM–11:30 AM
    Drop-in OK
  • Les Mills CORE™
    11:10 AM–11:40 AM
    Drop-in OK
  • Les Mills SPRINT™
    12:15 PM–12:45 PM
    Drop-in OK
  • Next Gen Cycling
    4:45 PM–5:15 PM
    Drop-in OK
  • Moderate Yoga Flow
    5:30 PM–6:30 PM
    Drop-in OK
  • ZUMBA®
    5:35 PM–6:20 PM
    Drop-in OK
  • Pedal + Pulse
    5:45 PM–6:20 PM
    Drop-in OK
  • Les Mills GRIT™ Athletic
    6:30 PM–7:00 PM
    Drop-in OK
  • Barre Above®
    6:35 PM–7:20 PM
    Drop-in OK
  • Les Mills STRENGTH DEVELOPMENT™
    7:15 PM–8:00 PM
    Drop-in OK
Tuesday
  • Les Mills Bodypump™
    5:15 AM–6:00 AM
    Drop-in OK
  • Les Mills SPRINT™
    6:05 AM–6:35 AM
    Drop-in OK
  • Les Mills SPRINT™
    7:00 AM–7:30 AM
    Drop-in OK
  • Tai Chi
    7:00 AM–7:55 AM
    Drop-in OK
  • Les Mills Thrive™
    8:00 AM–8:45 AM
    Drop-in OK
  • Advanced Tai Chi
    8:00 AM–8:30 AM
    Drop-in OK
  • ZUMBA®
    9:00 AM–9:50 AM
    Drop-in OK
  • LES MILLS BODYBALANCE™
    9:00 AM–9:45 AM
    Drop-in OK
  • Les Mills Bodypump™
    10:00 AM–11:00 AM
    Drop-in OK
  • Easy Yoga
    11:30 AM–12:30 PM
    Drop-in OK
  • Pilates
    12:15 PM–1:00 PM
    Drop-in OK
  • Les Mills BODYCOMBAT™
    5:00 PM–5:30 PM
    Drop-in OK
  • Barre Intensity®
    5:30 PM–6:15 PM
    Drop-in OK
  • Les Mills SPRINT™
    5:45 PM–6:20 PM
    Drop-in OK
  • Les Mills Bodypump™
    5:45 PM–6:45 PM
    Drop-in OK
  • Meditation Reset
    7:00 PM–7:30 PM
    Drop-in OK
Wednesday
  • BOLT Power Cycle
    5:15 AM–5:45 AM
    Drop-in OK
  • Power Flow Yoga
    5:45 AM–6:45 AM
    Drop-in OK
  • Qigong
    8:00 AM–8:50 AM
    Drop-in OK
  • ZUMBA® Gold
    8:00 AM–8:45 AM
    Drop-in OK
  • Hydro HiiT
    8:00 AM–8:45 AM
    Drop-in OK
  • Tai Chi
    9:00 AM–10:00 AM
    Drop-in OK
  • TRX Suspension Training
    9:00 AM–9:45 AM
    Drop-in OK
  • Senior Wellness
    9:00 AM–9:45 AM
    Drop-in OK
  • Wet 'N Wild
    9:00 AM–9:50 AM
    Drop-in OK
  • Les Mills SPRINT™
    9:15 AM–9:50 AM
    Drop-in OK
  • R.I.P.P.E.D.
    10:00 AM–11:00 AM
    Drop-in OK
  • LES MILLS SHAPES™
    10:00 AM–10:50 AM
    Drop-in OK
  • Low Impact Water Exercise
    11:00 AM–12:00 PM
    Drop-in OK
  • Easy Yoga
    12:00 PM–1:00 PM
    Drop-in OK
  • Meditation Reset
    5:00 PM–5:30 PM
    Drop-in OK
  • ZUMBA® Toning
    5:20 PM–6:05 PM
    Drop-in OK
  • Maximum RPMs
    5:30 PM–6:30 PM
    Drop-in OK
  • Pilates
    5:30 PM–6:30 PM
    Drop-in OK
  • Les Mills STRENGTH DEVELOPMENT™
    6:15 PM–7:00 PM
    Drop-in OK
  • LaBlast Splash
    7:30 PM–8:15 PM
    Drop-in OK
Friday
  • Cycle HIIT+FIT
    5:15 AM–5:45 AM
    Drop-in OK
  • LES MILLS SHAPES™
    6:00 AM–6:45 AM
    Drop-in OK
  • Senior Wellness
    8:00 AM–8:45 AM
    Drop-in OK
  • Gentle Seated Stretching
    9:00 AM–9:45 AM
    Drop-in OK
  • Pedal + Pulse
    9:00 AM–9:45 AM
    Drop-in OK
  • Barre Above®
    10:00 AM–10:45 AM
    Drop-in OK
  • LaBLAST (Dance) Fitness
    10:15 AM–11:00 AM
    Drop-in OK
  • Chair "Plus" Yoga
    11:00 AM–11:55 AM
    Drop-in OK
Saturday
  • Cycling 4Fitness
    7:45 AM–8:15 AM
    Drop-in OK
  • Les Mills Bodypump™
    7:45 AM–8:30 AM
    Drop-in OK
  • Beginner Tai Chi
    8:00 AM–8:45 AM
    Drop-in OK
  • Les Mills BODYCOMBAT™
    8:45 AM–9:30 AM
    Drop-in OK
  • Cycle HIIT+FIT
    9:00 AM–9:30 AM
    Drop-in OK
  • Sport Stretch Yoga
    9:00 AM–10:00 AM
    Drop-in OK
  • Les Mills Bodypump™
    9:45 AM–10:45 AM
    Drop-in OK
  • Barre & Soul Method Express
    10:15 AM–11:00 AM
    Drop-in OK
  • LaBLAST (Dance) Fitness
    11:00 AM–12:00 PM
    Drop-in OK

Membership & pricing

Youth Membership

$17/mo

For children age 12 and under. Includes use of the Functional Fitness Center during youth programming.

Youth Membership (Annual)

$194/yr

For children age 12 and under. Includes use of the Functional Fitness Center during youth programming.

Teen Membership

$25/mo

For children ages 13-18. Includes use of Adult Fitness Center, Functional Fitness Center, Racquetball Courts, Indoor Pool and Fitness Classes.

Teen Membership (Annual)

$285/yr

For children ages 13-18. Includes use of Adult Fitness Center, Functional Fitness Center, Racquetball Courts, Indoor Pool and Fitness Classes.

Young Adult Membership

$33/mo

For individual adults age 19 through 29. Full use of the facility.

Young Adult Membership (Annual)

$376/yr

For individual adults age 19 through 29. Full use of the facility.

Senior Adult Membership

$36/mo

For adults 62 years & older. Full use of the facility.

Senior Adult Membership (Annual)

$410/yr

For adults 62 years & older. Full use of the facility.

Adult Membership

Popular
$38/mo

For individual adults age 30 through 61. Full use of the facility.

Adult Membership (Annual)

$433/yr

For individual adults age 30 through 61. Full use of the facility.

2 Adults Household

$58/mo

2 Adults age 19-61 residing at the same address.

2 Adults Household (Annual)

$661/yr

2 Adults age 19-61 residing at the same address.

2 Adults with Dependents

$69/mo

2 Adults age 19-61 residing at the same address with dependents age 26 & under still living at home, at college or in the military.

2 Adults with Dependents (Annual)

$787/yr

2 Adults age 19-61 residing at the same address with dependents age 26 & under still living at home, at college or in the military.

1 Adult with Dependents

$64/mo

1 Adult age 19-61 residing at the same address with dependents age 26 & under still at home, at college or in the military.

1 Adult with Dependents (Annual)

$730/yr

1 Adult age 19-61 residing at the same address with dependents age 26 & under still at home, at college or in the military.

2 Senior Adults

$56/mo

2 Adults, with one age 62 or over, residing at the same address.

2 Senior Adults (Annual)

$638/yr

2 Adults, with one age 62 or over, residing at the same address.

1 Senior Adult w/ Dependents

$59/mo

An adult age 62 or over residing at the same address with dependents age 26 & under still living at home, at college or in the military.

1 Senior Adult w/ Dependents (Annual)

$673/yr

An adult age 62 or over residing at the same address with dependents age 26 & under still living at home, at college or in the military.

2 Senior Adults w/ Dependents

$62/mo

2 Adults, at least one age 62 or over, residing at the same address with dependents age 26 & under still living at home, at college or in the military.

2 Senior Adults w/ Dependents (Annual)

$707/yr

2 Adults, at least one age 62 or over, residing at the same address with dependents age 26 & under still living at home, at college or in the military.

Hours

Monday 05:00–21:00
Tuesday 05:00–21:00
Wednesday 05:00–21:00
Thursday 05:00–21:00
Friday 05:00–21:00
Saturday 07:00–17:00
Sunday 10:00–16:00

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