About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 11:00 AM–12:00 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Moderate Yoga Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Moderate Yoga Flow offered at Carlisle Family YMCA?
Moderate Yoga Flow at Carlisle Family YMCA runs Sunday at 11:00 AM, Monday at 5:30 PM. See the full weekly schedule above.
How much does Moderate Yoga Flow cost at Carlisle Family YMCA?
Memberships at Carlisle Family YMCA start at $17/month and include Moderate Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Moderate Yoga Flow near me?
Carlisle Family YMCA offers Moderate Yoga Flow in Carlisle, PA at 311 South West Street.
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