About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 7:45 AM–8:15 AMDrop-in
Frequently asked questions
What is Cycling 4Fitness?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycling 4Fitness offered at Carlisle Family YMCA?
Cycling 4Fitness at Carlisle Family YMCA runs Saturday at 7:45 AM. See the full weekly schedule above.
How much does Cycling 4Fitness cost at Carlisle Family YMCA?
Memberships at Carlisle Family YMCA start at $17/month and include Cycling 4Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycling 4Fitness near me?
Carlisle Family YMCA offers Cycling 4Fitness in Carlisle, PA at 311 South West Street.
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