About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 4:45 PM–5:15 PMDrop-in
Frequently asked questions
What is Next Gen Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Next Gen Cycling offered at Carlisle Family YMCA?
Next Gen Cycling at Carlisle Family YMCA runs Monday at 4:45 PM. See the full weekly schedule above.
How much does Next Gen Cycling cost at Carlisle Family YMCA?
Memberships at Carlisle Family YMCA start at $17/month and include Next Gen Cycling. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Next Gen Cycling near me?
Carlisle Family YMCA offers Next Gen Cycling in Carlisle, PA at 311 South West Street.
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