About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 5:45 AM–6:45 AMDrop-in
Frequently asked questions
What is Power Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Power Flow Yoga offered at Carlisle Family YMCA?
Power Flow Yoga at Carlisle Family YMCA runs Wednesday at 5:45 AM. See the full weekly schedule above.
How much does Power Flow Yoga cost at Carlisle Family YMCA?
Memberships at Carlisle Family YMCA start at $17/month and include Power Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Flow Yoga near me?
Carlisle Family YMCA offers Power Flow Yoga in Carlisle, PA at 311 South West Street.
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