About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 8:00 AM–8:45 AMDrop-in
- 6:00 AM–6:45 AMCharlesDrop-in
- 8:30 AM–9:15 AMSheilaDrop-in
- 5:15 PM–6:00 PMSuzanneDrop-in
- 6:00 AM–6:45 AMCharlesDrop-in
- 8:30 AM–9:15 AMSheilaDrop-in
- 6:00 AM–6:45 AMCharlesDrop-in
- 8:30 AM–9:15 AMSheilaDrop-in
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is Indoor Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Indoor Cycling offered at Central Penn Fitness & Aquatics?
Indoor Cycling at Central Penn Fitness & Aquatics runs Sunday at 8:00 AM, Monday at 6:00 AM, Monday at 8:30 AM, Tuesday at 5:15 PM, Wednesday at 6:00 AM, Wednesday at 8:30 AM, Friday at 6:00 AM, Friday at 8:30 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Indoor Cycling cost at Central Penn Fitness & Aquatics?
Memberships at Central Penn Fitness & Aquatics start at $55/month and include Indoor Cycling. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Indoor Cycling near me?
Central Penn Fitness & Aquatics offers Indoor Cycling in Harrisburg, PA at 450 Powers Ave #103.
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